Daydreaming

It was a beautiful spring day yesterday so I spent some time daydreaming! I sat outside in my back yard and looked up into the sky. The sky was so blue and the clouds were so white. I let my mind wander.

I find daydreaming so relaxing. My stream of consciousness is spontaneous. Afterwards I always feel invigorated and refreshed.

I would love to do this every day. Maybe I should make time each day for daydreaming! Who knows where it will lead me!

Take A Moment Today To Rejuvenate

Take a moment today to rejuvenate! Take a quick break from everything that needs to be done!

Here are a couple of ideas to get you started!
1) Gaze at the clouds
2) Pick up pine cones, acorns, leaves while on a walk
3) Turn off your cell phone, BlackBerry, computer etc. for a half hour
4) Take a new exercise class-spinning, yoga, water aerobics etc.
5) Grab your camera and photograph anything and everything you see for 10 minutes
6) Make a special meal for yourself or a loved one
7) Go window shopping
8) Do a crossword puzzle
9) Go to bed a half hour early

Take a moment today to rejuvenate!