tag:blogger.com,1999:blog-3530843702356922157.post4487394163997674340..comments2023-05-11T04:10:50.131-05:00Comments on Evie's Tool Emporium: Bananas As A Preworkout Snack - Follow UpEvie's Tool Emporiumhttp://www.blogger.com/profile/15833651566604678306noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3530843702356922157.post-8201637324605723412010-03-28T18:22:41.453-05:002010-03-28T18:22:41.453-05:00Yes, I believe it is the potassium! All I know is ...Yes, I believe it is the potassium! All I know is that my muscles always feel better after my swim if I've had my banana! I'm sure you are eating a lot of them as much walking as you have been doing!<br />Michelle-Evie's Tool Emporiumhttps://www.blogger.com/profile/15833651566604678306noreply@blogger.comtag:blogger.com,1999:blog-3530843702356922157.post-24368691320767428762010-03-24T19:16:56.523-05:002010-03-24T19:16:56.523-05:00I love having a banana before working out, too! D...I love having a banana before working out, too! Depending on what I'm doing, I may have a banana, a honey/peanut butter/protein ball, or both. Isn't it the potassium in bananas that make them really good for your muscles?Athena's Armouryhttps://www.blogger.com/profile/09578173385964608598noreply@blogger.com